You’re scrolling through ads and political fundraising emails when you see a letter from your top choice for PA school. Maybe you go get a glass of water and calm your nerves before checking, or perhaps you open it quickly before the anxiety can set in; either way, you find yourself staring at the dreaded rejection letter. The first thing to do is give yourself grace — nationally, only 37% of applicants are accepted to any PA school in any given cycle. A rejection letter is only a snapshot in time and does not reflect you as a person or your future success as a PA. Take some time to practice self-care.

Our applicants find their passion for the PA profession at a variety of life stages. Some know they want to be a PA or a health care professional as children. Others come to the profession after a decade in different careers. Many potential applicants learn about the profession while working on their undergraduate degrees. Last month, we discussed the possible advantages of taking a gap year after college to shore up your application. But what can you do while you’re still spending most of your time in class?