Reflect and Connect: Responding to Uncertainty During Times of Change

Duke's Personal Assistance Service (PAS) is hosting four "Reflect and Connect" sessions for faculty in the School of Medicine. Sessions will use mindfulness and expressive writing prompts as a means of reducing stress and creating a stronger sense of connection with yourself and others. These evidence-based practices offer an opportunity to nurture empathy and a sense of meaning in response to stress - whether personal, professional, or related to current events. Writing exercises are for the sole use and benefit of participants, who are not required to share anything they write. Registration is required. Register: duke.is/SOM-reflect. Learn more: https://duke.app.box.com/s/4r3o8ydfxe7meooh9fsurcm1fovlebps.