Protecting your Energy Around the Holidays

December 11, 2024
5:30 pm to 7:00 pm
Virtual

Event sponsored by:

School of Medicine (SOM)

Contact:

Lindsay Voorhees

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Speaker:

Lindsay Voorhees
Office of Le Well Vertical Banner

Virtual workshop - this workshop will focus on practical energy management strategies and guided self-reflection to help you align your energy with personal priorities in this season. We'll wrap up with group discussion and an opportunity for Q&A.

It will be especially supportive for those navigating any health issue that impacts energy levels (from autoimmune conditions to anxiety and depression). However, if you don't live with a health condition and this workshop feels relevant, you're more than welcome to join!

Led by Lindsay Voorhees, MS, OTR/L-Instructor in Occupational Therapy Doctorate Division